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Partner-Assisted Stretching & Thai Massage
$35.00

Details

Type:
Event
Period:
Nov 17, 2024 - Nov 17, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
Nov 17, 2024
Days of week:
Sun
Time:
2:30PM - 5:00PM
Location:
HOME Yoga
Staff:
Andrea Blackington

Description

Cost is $35/person, $70/pair. Please come with a partner/friend.
 
Join Andrea in this playful and interactive workshop of assisting your partner into supported, gentle stretches. We will focus on easily accessible yoga shapes, primarily lying down with the use of bolsters and blankets. Many of the techniques are derived from Thai Yoga Massage where your partner remains in a passive state while you gently apply rhythmic pressure and simple stretches. Then, switch roles! 
 
We will then end with a spacious savasana for all in order to integrate the experience on all levels.
 
 
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$35.00
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$35.00
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