If you’ve been feeling anxious, overwhelmed, and/or depleted, you are not alone. Life is full of stressors and uncertainties that can quickly dysregulate our nervous system which leaves our system craving for deep nourishment and supportive connections. 

In this women's circle, we'll tap into practices of rest, play, self-inquiry, and energetic renewal to explore what deep nourishment for your body, heart and spirit may mean for you at this moment in time. Whether deep nourishment looks like curling up under a blanket to find deep rest in the comfort of sisterhood, or to engage in joyful movement dancing freely through the room, you are welcome in this space!

This workshop will offer a variety of experiences, from guided meditation to a heart-centered ceremony, and blessings and messages from our spirit guides - all amplified by your presence.

No prior experience required. Come as you are, and leave with inspirations and practical tools to bring a sense of deep nourishment into your life.

What to bring:

• Wear comfortable clothes 

• Yoga mat

• Closed lid water bottle 

• Cushion and blanket for comfort if desired

• Notebook & pen

• Small items that you find meaningful for co-creating a shared sacred space (you will get to take these items home; items could include crystals, photos, malas, oracle cards, etc.)

Date: Sunday, December 15, 2024

Time: 3:00 - 5:30 PM

Price: $55

Early Bird Special: $45 by December 14th