Bring your best gal pal and experience a unique blend of creativity, movement, and relaxation in this fun-filled workshop.

Here’s what to expect:

Start with Salsana. A lively latin music-meets-yoga dance session to get you moving and energized.

Let's get crafting! Get a little messy (don’t worry—it’s soap and water clean-up) as we create personalized Hug Shirts. Bring your own T-shirt or sweatshirt. The rest of the supplies and snacks are provided. Yes, there will be candy salad!

End with Slow Flow & Meditation. Wind down with a gentle yoga flow and a calming meditation.

No yoga experience is needed. Bring a friend or make a friend!