The winter solstice is a powertul time tor reflection, intention setting and making space for the energy of the new year.

As we cross the threshold of the darkest day of the year, the emerging light offers the anticipation of something new. Out of the darkness of life's uncertainties and the constant noiseand distraction that surround us, we long for a time of re-centering and restoring of our spirits. Embrace the gift of this reality through a combination of gentle and restorative yoga with periods of guided meditation and stillness. Using story, wisdom from spiritual traditions, and poetry we will find the quiet center within that holds the source of all light, love, and possibility.

This event will be taught by Elaine Cody and special guest Dan Burns