IN STUDIO Nourishing Women: A Guide to Hormone Health & Nutrition
$35.00
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EventPeriod:
May 31, 2024 - May 31, 2024Number of Sessions:
1Duration
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Description
Nourishing Women is a comprehensive workshop designed
to empower and educate women about their hormones and how nutrition
can support hormonal balance. The workshop covers the basics of
women’s hormones, common imbalances, and the impact of nutrition on
hormone levels. We will address the stages of a woman’s life,
ranging from menstruation to post-menopause.
Practical tips and strategies for incorporating
hormone-balancing foods into daily meals are provided, along with
discussions on lifestyle factors like sleep, stress, and exercise.
I look forward to inspiring women to gain a thorough understanding
and a sense of control over their bodies.
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- $35.00
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1 Week Unlimited NEW CLIENTS ONLY/FIRST VISIT PURCHASE
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