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Roll n' Flow Program
Roll n' Flow Program
$129.00

Details

Type:
Event
Period:
Aug 13, 2025 - Sep 17, 2025
Number of Sessions:
6
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Aug 13, 2025 - Sep 17, 2025
Days of week:
Wed
Time:
6:00PM - 7:00PM
Location:
SWEAT Power Yoga
Staff:
Callie B.
Repeat every:
1 week(s)

Description

This six week Roll n’ Flow program will give you access to movement with increased freedom in your muscles, and therefore your joints. Discover the power of fascia as it relates to the overall health of your body to reduce pain and enhance mobility. You will walk away from the program with specific, targeted techniques to support you in feeling your best on and off of your mat!

 
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Special Instructions

Myofascial Compression tools will be available for use in-studio. Props are available for sale at a reduced rate for Roll n' Flow Program participants if you would like to invest in tools to take home. Email us at info@sweatpoweryoga.com for more information. 

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