Join us for a transformative heart opening gratitude yoga class, illuminated by candlelight and enhanced by soothing sound meditation. In this restorative practice, we will explore poses that invite love, compassion and gratitude into our lives. As we flow through each movement, you’ll be encouraged to connect deeply with your breath and reflect on the blessings in your life. The calming sounds of healing instruments will guide you into a state of relaxation, allowing you to fully embrace the present moment. Whether you’re new to yoga or a seasoned practitioner, this nurturing experience will leave you feeling open, inspired and grateful. Come ready to release, receive and reconnect. As a special addition, you'll learn about the Gratitude Rock Practice, a powerful tool to carry your intention and gratitude with you after class ends. Each participant will also have the opportunity to take home a special piece from the altar, further enriching your experience.