Self Defense for Women w/Sensei Frank
$35.00
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EventPeriod:
Nov 9, 2024 - Nov 9, 2024Number of Sessions:
1Duration
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Description
Self defense is self love. Love yourself this February and learn how to protect yourself.
Program description: This class will teach you protective tips on how to avoid confrontations as well as self-defense techniques when conflict cannot be avoided. This is a women only event please tell your friends. No previous experience is necessary for this class. Please dress comfortably.
Class objectives: by the end of the course participants will be able to execute including but not limited to:
- Hand strikes: palm heel strikes, hammer fists, claws, and eye jabs
- Front kick, side kick, and back kick.
- Self defense techniques for wrist grabs, front chokes, chokes from behind, and bear hugs
Class Instructor: Sensei Frank Shekosky has owned and operated Cromwell Martial Arts since 1993 and is a 9th degree black belt in karate. Sensei Frank has been inducted into the Middletown,CT Sports Hall Of Fame and into the USA Martial Arts Hall Of Fame.
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- Subtotal:
- $35.00
- Tax:
- $2.22
- Discount:
- $0.00
- Total:
- $37.22
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