Pilates Mat Certification  

Starting November 2024

Description:  

Take your first step on the journey to learning the foundation, principles, and practice  of the Pilates method. Upon completion of this 100 hour course and successful  passing of the mat test-out, you will be prepared to begin teaching the Pilates mat  repertoire, evaluating clientele, and creating successful programs for mat classes and  individual clients.  

Topics to be covered will include beginner, intermediate, and advanced mat exercises,  body assessment, modifications for varying anatomical dysfunctions, anatomy and  biomechanics, the history of Pilates, and creating successful class flows, as well as,  cueing, progressions and contraindications. 

You will also be qualified to test-out through the National Pilates Certification Program  (NPCP) should you choose to. 

In-person: 40 hours 

Live online: 10 hours 

Observation: 15 hours 

Self-practice: 20 hours 

Practice teaching: 15 hours 

Cost:  

• Early bird special - register and pay by Oct. 25th, 2024

$1250  

• After Oct. 26th 2024

$1450 

• Payment plan options are available for those that are interested. Please email us at hello@fulleryoga.com to inquire.

• Required book purchase: STOTT Comprehensive Mat Manual .
• Trail Guide to the Body - Andrew Biel
• Minimum of 4 students required to run course 

All Wednesday classes will be virtual. A link will be sent to your inbox. Please message us at hello@fulleryoga.com if you do not receive it.