Join us for a transformative Yin Yoga workshop designed to open and nurture the heart. In this serene and supportive environment, we will explore the gentle practice of Yin Yoga, focusing on deep stretches and prolonged holds that allow for introspection and emotional release.

• Be led through a series of poses that target the heart chakra, promoting feelings of love, compassion, and connection.
• lncorporate mindfulness techniques, breathwork, and guided meditations to further enhance our heart-centered focus.

This workshop is perfect for all levels, whether you’re a seasoned yogi or new to the practice. Come with an open heart and a willingness to connect with yourself and others in a meaningful way.

• Bring a journal for reflection and wear comfortable clothing to fully enjoy this nurturing experience.

Join us as we create a beautiful space for healing, growth, and the celebration of our shared humanity. Let’s awaken the heart together!