Our prenatal classes are designed to help you prepare your for body for an easier birth and recovery as well as teach you how to relieve the physical discomforts that arise during your pregnancy.

Prenatal classes can help with back tension, neck/shoulders, leg cramps, ligament pain, and Pubic Bone pain.

Every class begins with a check-in and is designed to address the class needs.

Please be sure to arrive 10 minutes before the start of class. 

Our doors will lock when class begins, and for the courtesy of the students in the class, we do not allow late entries. 

Our door is located on the back side of the building, it's most convenient to park under the building and take the elevator to the second floor, go through the bubble doors, and take a left down the outside hall way to our door.