As the sun gently rises over the horizon, casting its warm and golden glow, there's no better way to start your Thanksgiving morning than with a little sunrise yoga. This special practice is a heartfelt invitation to embrace gratitude in motion, ground into your body to set positive intentions for the day ahead, and nourish your mind, body, and spirit.

Class will be 1 hour long and take place in studio or online. 

Please sign up for class at least 2 hours in advance. 

If you take the class online, just wait for the LIVE link to be sent to you. If you can not attend LIVE, no worries, we will still send you the recording to watch for 3 days!