Led by Ellen Dragonette

In this gentle, soul-soothing restorative yoga class, we embrace the power of stillness and softness to deeply relax the body and calm the mind. Through long-held, supported poses, you will be guided to release tension and restore balance, allowing yourself to fully unwind and rejuvenate. With the help of props, soft music, and a nurturing atmosphere, this practice invites you to slow down, breathe deeply, and find peace in the present moment. Perfect for anyone seeking tranquility, healing, and a profound sense of rest.

What is Restorative Yoga?

Restorative yoga is a gentle practice designed to bring the muscles, joints, vital organs, and nervous system back into a natural state of balance and grace. You rest in comfortable, supported positions that balance and restore the body’s energy system. When we slow down we have space to listen and respond appropriately, finding a softer and more grateful side of ourselves. 

PRE-REGISTRATION REQUIRED $30/PERSON