Beginner Yoga for Men is a welcoming class designed to improve flexibility, strength, and relaxation in a supportive, no-pressure environment. Perfect for those new to yoga, this session focuses on foundational poses, mindful breathing, and simple stretches to ease tension and enhance mobility. Whether you’re looking to improve athletic performance, reduce stress, or just move better in daily life, this class offers a practical and accessible introduction to yoga. No experience or flexibility required—just bring an open mind and a willingness to move!