Join Darien for a cozy 60-minute Deep Hot Stretch flow, where we’ll dive into the roots and purpose of movement, connecting it to the magic of the winter solstice and this season of change. With a focus on breath and accessible guidance, this practice offers options for every level. We’ll end with a 15-minute sound bath, inviting you into deep relaxation and peaceful reflection.

SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program.  NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.