4-Week Heated Pilates Series: Tuesdays, 11/26 - 12/17

Studio: Medford

Time: Noon

Cost: $69 Series ($25 drop-in)

 

11/26

12/3

12/10

12/17

 

Ignite your core and elevate your strength with our Heated Pilates class! This dynamic, full-body workout combines the precision of Mat Pilates with the intensity of a heated environment, designed to challenge your muscles and boost your endurance. In this class, you'll engage in a series of controlled, powerful movements that target your core, improve flexibility, and build lean muscle.
The added heat enhances your ability to stretch deeper, sweat out toxins, and increase your calorie burn. Perfect for all levels, this class will leave you feeling strong, energized, and centered. 4-week series led by Wanda will empower you to feel the strength, joy, and love of physical movement!