Tantra Hatha Yoga, led by Alexis, is a classical practice rooted in the 5,000-year-old unbroken tradition of Sri Vidya, the lineage of Swami Rama of the Himalayas. Each class begins with a grounding centering exercise, transitioning into a purposeful physical practice that may include breathwork, chanting, chakra alignment, bandha engagement, and other intentional techniques. The class closes with a deeply restorative Shavasana, followed by pranayama and meditation for a complete mind-body experience.

This is a non-heated class, so please bring a blanket or pillow for extra comfort during Shavasana.

Guided by Alexis, Tantra Hatha Yoga blends Tantric practices and philosophy to integrate the mind, body, and energy, unlocking our highest potential while revealing the sacred beauty within. This practice infuses spiritual awareness into daily life, guiding us to live each moment with sacred intention, free from fear and filled with joy.

SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.