This Powerful Program is based on Baron Baptiste's book, 40 Days to Personal Revolution.  You will explore and create new habits around exercise, meditation, nutrition and behaviors. Led by Ruth meeting will be in Medford Friday night 4:30-5:30 Yoga class and meeting to follow.  There will be support and guidance for home practices and meditations each week. This payment option is for unlimited during the 40 day session (one class a day) along with the program's weekly meeting. 


SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program.  NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.

After enrollment, you will need to purchase the book “40 Days to Personal Revolution” by Baron Baptiste and read the forward before the first meeting.  Additionally, we recommend a journal to write in (get away from the computer).