with Adrianna Thompson

March 1st-3rd 2024

Friday & Saturday 1pm-3pm 4pm-7pm
Sundays 10am-12pm 1pm- 4pm

This course combines the kinetic fundamentals of classical and contemporary dance with the movement principles of the Gyrotonic Expansion System. This course enables both the average student and the professional dancer to understand and develop dance technique from the inside out. This holistic approach to movement teaches better body awareness, flexibility & strength, and a deeper understanding of the physiology of dance.