First Friday Deep Relaxation
$35.00
Details
Type:
EventPeriod:
Feb 7, 2025 - Feb 7, 2025Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Feb 07, 2025Days of week:
FriTime:
7:00PM - 8:00PMLocation:
Blue Moon Yoga - New JerseyStaff:
Eva (Premakashi) LeoboldDescription
Start your month
relaxed, refreshed, and renewed.
Some benefits of
deep relaxation include improved mood, better sleep, and better
focus. It may even help lower your blood pressure and aid with
digesetion (according to the Mayo Clinic).
With this
practice, you will be guided into relaxation practices that might
include guided meditation, breathing practices, gentle sound
healing, midful movement, or yoga nidra.
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- Subtotal:
- $35.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $35.00
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5 Class Hybrid New Student Intro
Introductory Offer
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3 week Unlimited Intro
Introductory Offer
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