Adult Fitness September Trifecta!  

Join us for an awesome 90 minute cardio challenge!
30 minutes of ChopFit
30 minutes of Barreless
30 minutes of POUND

Each participant will receive 3 points towards their Autumn 20 in 30  Fitness Challenge!

Bring a water bottle, sneakers or barefeet,  all other equipment will be provided.  (if you have piloxing gloves, bring them)

Sign up under Events in our app. 

This is included in your adult fitness membership package- no additional charge.

Back to back (with quick water breaks in between of course!)

Join Lauren, Christy and Taylor for this fun class!

Arrive at 8:10 am for set up.