Join Michelle Murie for this special pop-up event.  Just $20! 

Buti Yoga, founded by renowned trainer Bizzie Gold, is a unique fitness practice that blends yoga, tribal-inspired dance, and plyometric exercises (explosive movements). The word “Buti” comes from a Marathi word meaning “a cure that has been hidden or kept secret.” This practice focuses on unlocking the body’s energy through dynamic, high-intensity movements and spiral techniques that activate the core and promote mindfulness.

Unlike traditional yoga, Buti Movement incorporates cardio bursts, deep stretching, and powerful, rhythmic movements, all set to upbeat music. The goal is not only to build physical strength and flexibility but also to foster emotional release, self-confidence, and a strong sense of community.

Many describe Buti as empowering, transformative, and an invigorating way to connect with your body, mind, and spirit.

Spaces are limited, so secure your spot today! Come ready to sweat, dance, and shine bright!

Ladies Only, doors open at 5:30pm, session starts at 6:00m.  No pre-payments, pay cash at the door or Venmo Michelle.  Contact Michelle @928-301-9310