Empower yourself and step to your edge in your practice and life. This program is for aspiring teachers, existing teachers, and any practitioner interested in a deeper yoga education.

Teacher Training is facilitated by founder and owner of the Mystic Yoga Shala, Amy “Dechen” Zezulka E-RYT1500, Baptiste Certified Yoga Teacher, Heartfullness meditation trainer and Dharma practitioner. Dechen has been teaching yoga since 1996 and training students to teach yoga since 2007. Along with the help of a talented team of highly skilled professionals, Dechen and her team are ready to empower you NOW!

The program is informed by the Baptiste Yoga Methodology and the Heartfulness Institute, two organizations with a long history of training people to be leaders in this world. 

Students will be expected to show up to all sessions and will be practicing yoga in a 90 degree heated room at times.  This training will be physcially and mentally rigorous designed to help you grow on all levels. 

Training sessions will include practicum on the Baptiste Methodolgy and Journey Into Power by Baron Baptiste sequencing as a blue print for being able to teach a 90 minute power vinyasa class. In addition students will learn the art of skillful assisting, the basics of anatomy, yoga philosophy informed by the Yoga Sutras, Yin yoga, how to teach kids yoga  and how to deliver a class from inner power and authenticity.

We promise you will learn to  deliver powerfully a 60, 75 and 90 minute Power Vinyasa class, as well as the possibility of teaching children and all levels of practitioners. 

 100% attendance and participation at all training sessions is required.

Congratulations!!

Your journey has just begun!

To be prepared for your first session, please make sure you have the following books:

Journey Into Power by Baron Baptiste

The Yoga Sutras by Swami Satchidananda

40 Days to a Personal Revolution by Baron Baptiste

For all sessions, you will need a yoga mat, a yoga towel to absorb sweat, a water bottle, a journal and a pen. 

We also recommend that you take as many yoga classes as you can at the Mystic Yoga Shala.