Beginner Aerial Silks - 4 Wk Session
$130.00
Details
Type:
EventPeriod:
Feb 7, 2023 - Feb 28, 2023Number of Sessions:
4Duration
Days of week
Time
Location
Staff
Description
Beginner Aerial Silks will focus on aerial foundations. The class will include a warm-up, conditioning, climbs, poses on the fabric, and a cool-down. Verbal coaching and spotting will be used. Bring either a towel or yoga mat. Face masks are optional for fully vaccinated. Students must be fully vaccinated with proof to be added to this class.
Max 10 students.
4 - 75MIN Class ~ $130
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Special Instructions
What to do before coming to class:
- Yoga Mats and/or Large Towel are recommended for all aerial classes
- Bring your water bottle for your personal use.
- Face Masks are optional
- Proof of COVID vaccination are required and must be emailed to ascendaerial@impactkbf.com
- Cubicles are available to store your belongings.
REVIEW what you can and cannot wear!
We will be hanging upside down, so not all clothes are appropriate:
- Wear tops that are secure, and that can be tucked in
- Be aware of holes or sheer fabrics near the crotch of pants (this happens more often than you think, so check out your pants/shorts)
- Wear leggings. Be sure your pants have a secure waist – loose waistbands may get pulled off by the fabrics. DO NOT wear shorts WITHOUT leggings or tights underneath!
- NO ZIPPERS PLEASE! Wear clothing without metal parts e.g. zippers or belts, as it may cause damage to your equipment-especially in aerial silks. Additionally, they can get stuck and cause injuries.
- Remove all jewelry. Anything that cannot be removed must be covered with band-aids.
Check in process:
- Upon entering the Impact, there will be a verbal confirmation that you are not currently symptomatic of COVID-19 or have been exposed to someone with symptoms in the last 14 days.
- Covid-19 Waivers must be signed prior to taking class. Waivers can be emailed to you prior to class to fill it out in advanced.
- Hand sanitizers and sanitizing wipes are available throughout the studio and at check-in.
- To keep our floors as clean as possible, outdoor shoes will no longer be allowed on the studio floor.
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Qty
- Subtotal:
- $130.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $130.00
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