You have arrived! I know you are motivated, hungry, and curious what the next level is like in your training and racing.

I’m here to help you get faster, more confident, and as prepared as possible for your goals.  We’ll explore proven methodologies to positively impact overall fitness, to expand your ranges of physical capacity, and your fatigue to be managed.  We’ll work together with your mental performance processes and balance the internal dialogue/emotional side of racing and training.  On race day, you’ll be tapered, feeling fresh, and ready to leave it all out there. You’ll be invested in the short and long term view of your plan….with plenty of room to make modifications, and ask questions.

Best of all you’ll gain confidence in knowing you have a partner to share the ride with, and that we’ve prepared in the most supportive ways, to help you succeed.

• 3-month minimum commitment

Individualized weekly, bi-weekly, or monthly training plans
Custom Strength Training Plans
Nutritional Support and Fueling Strategies
Recovery Guidance
Yoga/ Meditation Classes
Mental Performance and Mindset Training
Race course analysis, strategies, and debriefing
Opportunities for Skills Development
Unlimited Training Plan Adjustments
Daily Workout & File Analysis
Minimum of 2x Month 30 Minute Consultations
Unlimited Email/Text/Call Communication
Same Day Coach Responsiveness
Discount on gear
Training Peaks Premium Account