The client utilizing 12 1-on-1 personal training sessions at F3FIT is an individual committed to leveling up their fitness journey with personalized, expert coaching. This client already has a basic understanding of fitness and is now looking to refine and expand their knowledge while building the confidence necessary to excel in a wide variety of workouts and training modalities. They aim to unlock the next level of their physical capabilities and grow into a more well-rounded, skilled athlete by gaining deeper insight into fitness mechanics, form, strength-building strategies, and overall exercise programming.