“Strive for New Habits in 2025”!  

Start the New Year strong with a 6-week Nutrition Challenge designed to help you build sustainable, healthy habits.. 1 week at a time!
Each week, you'll tackle new goals such as:f
- boosting hydration
- meal prepping
- balancing your plate
- reducing added sugars

These manageable steps start easy and gradually increase in difficulty, giving you a solid foundation for lasting nutrition habits. By the end, you'll have a set of routines to keep you feeling great all year.

For extra accountability, recipes and weekly prize opportunities, join our Facebook group and connect with others in the challenge!

Join FB Group: https://www.facebook.com/share/g/j5KsD74cbkGKUWmz/