First month $275 includes initial consultation/assessment.  Thereafter, auto-renews monthly at $170/month.

Essentials Package includes:
Monthly written running plan
Running, gait, and postural evaluation
Footwear recommendations
Written “Core For Runners” workout
Mobility/Stretching video
Running warmup video
1:1 weekly check-ins with your run coach
Accountability tracker

Race prep and strategy planning fee will be charged in the respective applicable month. (including nutrition, time goals, race execution, and hydration strategies)