Work 1-on-1 with your trainer to define your goal(s) and make a plan to turn them into a reality.  Sessions are 60 minutes long.  Sessions are meant to be used 3x/week (12 sessions) for a duration of 4 weeks.  However, we understand life happens so you have up to 6 weeks to use your sessions.
*This is a recurring service that will be charged after your last session has been used.