Work 1-on-1 with your trainer to define your goal(s) and make a plan to turn them into a reality.  Sessions are 60 minutes long.  Sessions are meant to be used 1x/week (4 sessions) for a duration of 4 weeks.  However, we understand life happens so you have up to 6 weeks to use your sessions.
*This is a recurring service that will be charged once your last session has been used.