What is it?
Neuro Acoustic Meditation utilizing binaural beats create an auditory illusion when two slightly different frequencies are played in each ear, leading the brain to perceive a third frequency. This technique is used to influence brainwave activity, promoting synchronization with states of relaxation like alpha or theta waves. NuCalm utilizes binaural beats, combined with soothing audio to guide the brain into a relaxed state, aiming to reduce stress response and enhance well-being.

How does it work?
The concept behind binaural beats is that they can influence brainwave activity. Brainwaves are electrical patterns generated by the brain that correspond to different mental states and activities. By using binaural beats, NuCalm aims to help synchronize brainwave activity to a state associated with relaxation, such as the alpha or theta state. The theory is that listening to binaural beats with the intended frequency difference can help guide the brain into a more relaxed state.

Different Types of Brain Waves:
*Theta waves are associated with deep relaxation and sleep.
*Alpha waves are associated with relaxation and meditation.
*Beta waves are associated with alertness and concentration.

What are the benefits?
Lowered blood pressure
Lowered cortisol levels
Improved mood
Improved sleep
Improved tissue healing times
Improved Heart Rate Variability