What is it?
Whole-body cryotherapy is a cold exposure therapy that exposes your body to freezing temperatures (between -100 and -110 deg)  for a short period of  time.  

How does it work?
Upon entering an electric cryotherapy chamber, the immediate drop in temperature causes a notable reaction from your skin, leading to its contraction. Simultaneously, there's a narrowing of the blood vessels and a reduction in blood pressure. This triggers a protective response from the body, channeling surplus blood towards the core to safeguard vital organs.
Exiting the chamber sets off a reversal process where the body begins to reheat. This phase might bring about a temporary tingling sensation on the skin as it returns to its normal temperature. Concurrently, the blood vessels widen, facilitating the circulation of blood enriched with natural anti-inflammatory agents, cold shock proteins, and hormones throughout the body.

Benefits:
Reduced Joint, Muscle, and Nerve Pain
Decreased Inflammation and Body Aches
Improved Muscle Recovery
Increased Circulation
Increased Energy
Skin Tightening (Increased Microcirculation and Collagen Synthesis)
Improved Mood (Release of Melatonin and Endorphins.  Reduction of Cortisol)
Improved Immune Response (Increase White Blood Cell Count)