This package contains 3 Basic Hypnotherapy Sessions.  Bought together, it's a savings of $90.

Hypnosis is a changed state of awareness and increased relaxation that allows for improved focus and concentration. It is also called hypnotherapy when used therapeutically. Hypnosis is usually done with the guidance of a trained healthcare provider using verbal repetition and mental images. During hypnosis, most people feel calm and relaxed. Hypnosis typically makes people more open to suggestions about behavioral changes that will be beneficial for their lives.

Hypnosis can help you gain control over behaviors you’d like to change. It may help you to better cope with anxiety or pain. Although one is more open to suggestions during hypnosis, a person does not lose control over their behavior during a hypnosis session.