Specialty massages include Deep Tissue, Trigger Point, Myofascial Release, Hot Stone, Prenatal Massage, Cupping, and BMT.  

Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage therapist uses slow, deep strokes and intense pressure to release chronic muscle tension and knots. The therapist may use their knuckles, fists, elbows, or forearms to apply pressure and break down adhesions or scar tissue. The benefits of deep tissue massage include improved range of motion, reduced inflammation, and relief from chronic pain and tension.

Trigger point massage targets specific areas of muscle tension, known as trigger points. These are tight knots or bands of muscle fibers that can cause pain and discomfort. The massage therapist uses finger pressure and deep strokes to release these trigger points and alleviate the associated pain. This type of massage is commonly used to treat headaches, neck and back pain, and sports injuries. By releasing trigger points, the therapist can help improve circulation, reduce muscle spasms, and promote relaxation.

Hot stone massage involves the use of smooth, heated stones, typically basalt stones, which are placed on specific points on the body.  The heat from the stones helps to relax the muscles and increase circulation. Hot stone massage can be particularly helpful for people with chronic muscle tension or who suffer from conditions such as fibromyalgia or arthritis. The warmth of the stones can also have a calming and soothing effect on the mind and body.

Myofascial release targets the connective tissue, or fascia, that surrounds and supports the muscles. The massage therapist uses gentle, sustained pressure to release tension in the fascia, which can improve flexibility and relieve pain. Myofascial release massage can be helpful for conditions such as fibromyalgia, chronic back pain, and sports injuries. It is often performed with the use of props such as balls or foam rollers to provide targeted pressure to specific areas.. The benefits of myofascial release massage include improved range of motion, reduced muscle tension, and improved circulation.

Prenatal massage is designed specifically for pregnant women. It can help alleviate the physical and emotional stress that often accompanies pregnancy. The massage therapist uses gentle strokes and mild pressure to target areas such as the lower back, hips, and legs, which can become tense or sore during pregnancy. Prenatal massage can also help reduce swelling, improve circulation, and promote relaxation. Prenatal massage is generally considered safe for most pregnant women, but it is always best to consult with a healthcare provider first.

Cupping is a therapeutic technique that involves placing glass or silicone cups on the skin and creating a vacuum to draw the skin and underlying tissues upward. The suction created by the cups promotes increased blood flow to the affected areas, which can help alleviate muscle tension, improve circulation, and reduce pain and inflammation. The marks left by the cups typically fade within a few days and are not considered harmful.

BMT, or Body-Mind Therapy, is a holistic approach to healing that incorporates both the body and mind in the healing process. It is based on the belief that emotional and psychological issues can manifest in physical symptoms, and that treating the underlying emotional and psychological issues can help alleviate physical symptoms. BMT incorporates a variety of techniques, including talk therapy, movement therapy, bodywork, and breathwork, to help clients explore and process their emotions and release physical tension. The goal of BMT is to promote self-awareness, emotional healing, and physical well-being. It can be helpful for a wide range of issues, including anxiety, depression, chronic pain, and trauma.