5X Fitness Lounge & Wellness Spa Recovery Room

The Recovery Room at 5X Fitness Lounge & Wellness Spa is a state-of-the-art relaxation and rejuvenation space designed to enhance post-workout recovery, reduce stress, and optimize overall well-being. This tranquil environment provides a science-backed approach to recovery through a combination of advanced therapies and holistic wellness techniques.

What’s Inside the Recovery Room?

- Infrared Sauna – Detoxify, boost circulation, and accelerate muscle recovery with deep-penetrating infrared heat.
- Cold Plunge Therapy – Reduce inflammation, enhance circulation, and improve muscle recovery with controlled cold immersion.
- Guided Relaxation & Breathwork – Improve mental clarity and reduce stress through structured mindfulness techniques.

Who is it for?

- Athletes & Fitness Enthusiasts – Speed up muscle recovery and enhance performance.
- Busy Professionals – Decrease stress, boost energy, and improve mental focus.
- Wellness Seekers – Strengthen immunity, reduce inflammation, and optimize overall health.

Experience the ultimate in luxury recovery and wellness—because true performance starts with proper recovery.