Yoga is a practice of breathing, moving and resting. Explore postures, props and adaptation techniques to personalize your practice, whether it's to restore, challenge or simply build your relationship with you authentic self, a personal Guide can make all the difference in enhancing your health and well-being.

After purchase, select your appointment date and time, under the Appointments tab on the booking page. Select  your Guide and modality (Sound Healing, Yoga, Meditation or Pranayam) then apply this purchase option. If your ideal combination of date/time/Guide is not available. Reach out for additional assistance. We may be able to accommodate your request.