Cross-train your team!
Introduce your team to a new movement modality through Pilates, Yoga, or both!
Core activation, deep stabilizer muscles, lengthening and strengthening, in-depth stretching and mind-body connection can do wonders for performance and well-being.

Let our highly trained instructors guide your team in our beautiful studio environment!
We have room for 20-22 mats and have all the props and equipment you will need for your class.