In your consultation session, you will discuss your health intake forms, address any injuries, weaknesses, or muscular imbalances, and then outline your fitness goals. This information will create customized workouts that align with your objectives, helping you achieve them effectively. 

During your consultation session, you will also have the opportunity to work out and experience classical Pilates and GYROTONIC®. You can expect personalized cues and hands-on adjustments to help maximize the benefits of your workout.

Personalized Instruction at a First-Class Standard

At Pilates Fit Studio, we are committed to providing personalized instruction that requires specialized skills. Our teachers prioritize education, ongoing training, and building relationships with students while maintaining high standards. We aim to equip you with the skills to meet your needs and align with your goals. We aim to challenge you while also fostering independence in your practice.

Starting with a Welcome Package

After your consultation, your certified teacher will recommend a Welcome Package that fits your budget, goals, and personalized program.