Wellness Coaching Sessions are designed to help you explore your behaviours and habits and support you in the process of changing and continueing to make psoitive choices.   This session allows you to explore how our Wellness Coaches can help you on your journey beyond fitness guideance.

Additional sessions may be purchased to continue

Our Wellness Coaching can be purchased at anytime and 1 sesison is also included as a part of our SMART Series of programs. You can learn more about these SMART programs at https://www.well-north.com/wellness 

Limit 1 Initial Wellness Coaching Session per person.