1-Month Pilates Membership
One Payment of $415.00

Includes Access To:
+ (1) 90-minute Initial Pilates Assessment Session. Available in-person or virtual.
+ (3) 1:1 50-minute Sessions - The goal is a minimum of 1x/week. Available in-person or online.
+ Discount on Additional Sessions - 5% discount on additional 1:1 Pilates Sessions for length of membership.
+ Personalized Program - Including home exercises (lifetime access to your home program is also included in your private folder.)
+ FREE On-Demand Video Access - You’ll have immediate access to login and have 24/7 access to On-Demand videos and learning materials for guidance between private sessions. Plus, any bonuses you qualify for!
+ Weekly Progress Check-ins, Prompts, and Homework - between private sessions to answer any questions and help you will accountability and consistency.
+ A Pair of Yoga Tune Up Balls and Half Foam Roller - + instruction throughout membership.
+ In-Depth Personalized Coaching & Body Learning - Learn how to actually move without destroying your body or mind with tools and awareness that integrate in your life.
+ Authentic, Caring and Efficient Coaching - I love sharing the transformation Pilates brings and I love to support your journey. I stay up to date on research and changes to movement modalities that will best support your journey.
+ Real Life Movement and Lifestyle Tips - Every week, I give you tips for adding more movement to your regular daily life (this is the way to really amp up the benefits of your work).
+ Unlimited Email Support - As long as we are working together you’ll have support and guidance including unlimited email access for any questions or concerns that come up in between our sessions.

Policies
- Expires 1-Months/4-Weeks from Date of First Session.
- Any unused sessions expire within the current month, and may qualify for rollover at the discretion of the Coach.
- Non-refundable.