Available in-person or virtual. Choose at booking.

A free 30-minute Discovery Session to discuss:
- Your goals and what you are looking for help and support with
- Your challenges in your relationship to food, movement, and your body
- My methods and philosophy, and whether I am a good fit for you given your goals
- Which service(S) is the best fit you!
- Answer any questions that you have.

This is a completely free, no-obligation appointment that will give you all the information you need to make the BEST decision for YOUR health - whether that's working with me or not!