Wanting a little extra TLC? Private sessions are for you!

Once you have completed the Initial Clinical Pilates session you can the choose to move into private session or semi-private sessions. This way you sessions are personally tailored to your body, based on your goals and lifestyle. Your individual program is thoughtfully designed to ensure and that you grow from each session. You will work the entire body, increasing your strength, flexibility, range of motion and balance.

Our studio offers the entire studio pilates equipment during these sessions. Whether you are looking for a challenging workout, healing your body from an injury, surgery, emotional trauma, athletic training or want to alleviate stress or anxiety,  we offer programs for every single body.