A Thai Yoga Massage with Kaysee is a deeply relaxing and rejuvenating experience that combines gentle stretching, rhythmic compression, and energy work to promote balance and well-being. Here’s how to prepare for your session:

Wear Comfortable, Flexible Clothing
Opt for loose, stretchy attire such as yoga or athletic wear. The session involves movement and stretching, so restrictive clothing may interfere with your comfort.

Avoid Lotions or Oils
No lotions or oils are used during the massage, and it’s best to refrain from applying them before your appointment to ensure optimal traction and ease during stretches and compressions.

Stay Hydrated
Drink water before your session to prepare your body for the restorative work and aid in releasing any tension.

Share Any Concerns or Focus Areas
Let Kaysee know if you have specific areas of discomfort or goals for the session. This ensures the experience is tailored to your needs.

Kaysee’s sessions incorporate her expertise as a Certified Thai Yoga Massage Practitioner, 500-hour Yoga Teacher and Trainer, and Level 3 Holy Fire Reiki Master. Your session may also include guided focus techniques or gentle energy work to deepen relaxation and healing.