Percussive therapy is for anyone who has an active lifestyle—professional athletes, CrossFitters, gym buffs, and people who just want to push themselves beyond their limit by recovering fast. Specifically, massage guns are best to use when you are experiencing the following common injuries:

Muscle Pain & Soreness
Sciatica
Shin Splints
Muscle cramps and spasms
Carpal Tunnel Syndrome
Herniated or Bulging Discs
TMJ Syndrome

Some athletes also use massage guns during warm-up to “wake-up” the muscles or prepare their body for work-out.

People who fall under these categories are highly-encouraged to seek medical advice before considering percussive therapy:

People who are taking blood thinners such as warfarin and heparin
Individuals who have a muscle strain, sprain, fractures, varicose veins, high blood pressure, osteoporosis, osteoarthritis, and conditions that can affect the blood vessels such as peripheral artery disease, thrombosis, etc.,