Our Introduction to Personal Training is the perfect way to get started on your journey to the strongest, best version of you!  Like all great things in life, our best version is built on the strongest of foundations and these is where it all begins!
 
Included in this package;

• 6 x 55 minute Personal Training sessions

• Posture & Movement Analysis

• Foundational Training Program

• Nutrition & Lifestyle Guidance

• Recipe Book

• 1 Class Pass (Yoga & Fitness classes)

After purchase a member of our team will contact within 24 hours to book a consultation call.