This pass is good for 5 solo sessions with a personal trainer. For new members, it's design to introduce you to working with a personal trainer. Please keep in mind, learning a new skill and changing movement habits takes on average 12-weeks. It is highly recommended that you purchase a 3-Month, 6-Month or 12-Month training package after you completed your introductory sessions. For current clients with class memberships, it's used when addressing a specific and short-term musculoskeletal issue with their trainer.