Detoxification session starts at a high intensity to increase the body's core temperature then reduces to a low, comfortable intensity level. This combination improves vascular access flow to reach toxins at the cellular level. Toxins such as sodium, alcohol, nicotine, cholesterol and carcinogenic heavy metals accumulate in the body during modern daily life. Studies have shown that far infrared raises body temperature stimulating the sweat glands resulting in a deep, detoxifying sweat ridding the body of toxins.