Train with a friend or a partner - 45 minute session, Two on One.

This session is all about having fun and moving the body! It is never too early to start strengthening, mobilising and challenging the body. Your fitness coach will also spend time educating about health and fitness, why it is important in this modern day world. Let's get our children happy and healthy!

Coaching options include: Functional Training, Strength & Conditioning, Stretch & Mobility, Circuit Training, Core Strength, Sport Specific.