90 minute sessions are ideal for most people. They provide enough time to fully relax and address the full body while still giving extra attention to one or two problem areas.

Our licensed massage therapists are trained in a variety of modalities and techniques, some of which include:
Swedish massage
Relaxation massage
Deep tissue and fascial work
Injury assessment and rehabilitation
Prenatal and side-lying (ideal for anyone that can not lay on their back or stomach)
Stretching, strengthening, and fitness maintenance

At the beginning of each session a detailed verbal intake will be performed to determine the modalities and techniques that best fit your needs and goals for the day.

• aromatherapy and cbd may be available to add to your massage