EMS Cardio: Elliptical/AirBike - 10 Pack - 1 Year Expiration - For more savings purchase membership first.

This 20 minute session Combines Electrical Muscle Stimulation (EMS) with your choice of either the Elliptical or AirBike. This combination enhances muscle activation and recruitment, leading to more effective workouts by engaging a greater number of muscle fibers. This increases calorie burn for weight loss, improves endurance, strength gain, and is a time-efficient option for individuals with busy schedules. It is a great way to tone up, speed up your metabolism and get all your muscles firing!